It is no secret that everyone seeks mass gainer supplements to enhance muscle strength and body appearance. The key to fitness enthusiasts is mass gainer supplements, which contain high-quality protein sources like whey and casein. Particularly for post-workout muscle recovery, they provide superior nutrition. Lean muscle growth is stimulated by their amino acid complex, which adds strength to muscles and nourishes them.
Mass Gainer- Perfect choice for skinny Guys and hard gainers
There is no doubt that mass gainers work for skinny guys and hard gainers. Protein and starchy carbs are the best sources of calories for building muscle since they are easily digested. Additionally, they minimize the chance of those specific calories being converted into fat by keeping the fat content low.
Serious Mass Gainer- Premium Optimum Nutrition Formula
Serious Mass Gainer Is the ultimate formula for building muscle and gaining weight. For sizing up your goals, this post-workout and between meals shake provides 1,250 calories and 50 grams of protein per scoop. Achieving your weight gain goals is easier with SERIOUS MASS.
- A high-calorie blend to support muscle building and weight gain
- With 1,250 calories per serving, you can boost your calorie intake
- Muscle building and maintenance with 50 grams of protein per serving
- Fuel your workout with 252-254 grams of carbohydrates
- Creatine monohydrate (3 grams per serving)
- Vitamins & Minerals You Need
The Calorie Factor of Serious Mass Gainer
You need serious calories if you want to gain weight. The most vulnerable people often have difficulty consuming enough calories. It can be challenging for those who want to be bigger to get enough calories from food because of their highly-active metabolism, weak appetites, and on-the-go lifestyles. With 1,260 calories and 50 grams of protein per serving, ON’s Serious Mass has plenty to offer. With Serious Mass Gainer, you can take your ambitions seriously.
Boost Your Serious Mass
Serious Mass can be enhanced by adding nuts, fresh or frozen fruits, and other calorie-contributing ingredients using an electric blender. Serious Mass provides calorie-dense weight gain with less than 5 grams of fat per serving.
Useful Occasions
Prior to bedtime, between meals, and after weight training.
Recommended use
Using an electric blender, mix 2 scoops of the powder with 24 fluid ounces of cold water or milk and blend until smooth. By doing this, you will be able to include fruits, peanut butter, and other calorie-dense foods into your diet. It is recommended that new users begin with half a scoop if they are new to using the product. In order to maintain a healthy, balanced diet, you should add calories, carbohydrates, and protein to your diet after a workout and/or between meals.
How to Monitor and Prevent Mass Gainer Associated Side Effects?
Avoiding Side Effects1. Increase the amount over timeStart with smaller doses when taking them for the first time. Your calculated intake can even be divided over two smaller shakes. Don’t mix it with milk, as that makes it harder to digest and can cause bloating. As a result, the new diet will have a better chance of adapting to your stomach. 2. Avoid ingredients that overlap with other supplementsIf you want to maximize your muscle performance and recovery, you’ll need whey protein shakes, as well as creatine. Sometimes, however, the ingredients in these supplements overlap significantly. It’s always a good idea to compare labels to see if you could end up with a large dose of a certain ingredient that could have negative effects for your health. 3. Use stimulants with cautionThe most common stimulants used in pre-workouts and fat burners are those that cause a higher metabolic rate, a better muscular activity, and a better mental performance. Additionally, some mass gainers include some as well. |
What is the best time to take mass gainer?
Taking mass gainers after a gym session is a better idea than adding them to your pre-workout routine. Despite the fact that mass gainers contain some amino acids, they shouldn’t be considered a replacement for a post-workout protein shake.
Once you finish your cool-down, I recommend taking a protein supplement, and mixing up your mass gainer as soon as you get home. By eating this way, you won’t overload your stomach with excessive protein, which can cause cramping and muscle damage.
Conclusion
Serious mass gainer by optimum nutrition is the perfect choice for fitness enthusiasts, It works by providing 1250 calories and nutrient dense complex. Always use mass gainer supplement by calories monitoring and prevent side effects by increasing the amount over time. You should consider the ingredients of other supplements before using in combination as excessive amounts can lead to side effects. The Wholesomeness nutritionist and fitness team may guide you to get your fitness goals safely and to give you customized plans as per your requirements.
