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Home » Liquid diet for diabetics: A clear Guide!
Diet & Nutrition

Liquid diet for diabetics: A clear Guide!

thewholesomeness.comBy thewholesomeness.com31 October 2023No Comments6 Mins Read
Liquid diet for dia
Liquid diet for diabetics: A clear Guide!
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A clear liquid diet consists solely of clear liquids which are very low in nutritional value and should only be followed for a short period of time. This diet is not harmful to your health if you follow it for one or two days or as recommended by your surgeon. Liquids that are clear are those that are not foggy or cloudy, and are not red or purple in color. 

Indication 

It is usually used as a transition diet from clear liquids to a regular diet after surgery and also suggested before surgery, as suggested by your surgeon. 

Liquid diet for diabetics 

Beverages: 

You may drink apple juice, grape juice, and white cranberry juice. You may also drink strained lemonade or limeade, tea (without milk, cream, or non-dairy creamer), water, carbonated and non-carbonated soft drinks, Kool-Aid, and Gatorade. 

Nutrition Facts -1 glass Apple Juice 

Calories 94cal | Carbs 19g| Sugars 19g | Protein 0g| Fats 1g | salt 0g| Fibre 1g|

Nutrition Facts of- 1 glass Grape  Juice 

Calories 152| Protein 1g | Fat 0.3g | Carbs 37.4g | Fiber 0.5g| 

Nutrition Facts – 1 glass Cranberry Juice 

Calories 116| Protein 1g | Fat 0g | Carbs 31g | Fiber 0g| 

Desserts: 

There are Italian ices, ice-popsicles, Jell-O without fruit or whipped topping, and hard candy. 

Soup: 

Broth or bouillon without noodles or vegetables. 

Must monitor your Blood sugar

The best way to avoid low blood sugar is to check your blood sugar four times a day (at your usual mealtimes and at bedtime) or whenever you feel that you are having symptoms of low blood sugar.  Low blood sugar symptoms may include: shakiness, dizziness, sweating and headaches. These are some common symptoms of low blood sugar. In the event that your blood sugar drops below 70, you should immediately take 15 grams of glucose gel (1 tube) in order to raise it back up. In about 15 minutes, your blood sugar level will usually be raised by 50 points, depending on how fast you do this. To ensure that your blood sugar level is over 70 minutes after treatment, you should recheck it 15 minutes after treatment. If not, you may need to take a second tube of gel.

Restrictions: 

Any clear liquids containing red or purple coloring, including gelatins, beverages, and ice, should be avoided

Regulate your Insulin Dose – Insulin schedule with clear liquid diet 

Insulin for mealtime (short-acting)

  • During the day during which you are on the clear liquid diet, you should not take any insulin at mealtimes.
  • When you are eating your meals, you can start again.

Long-Acting Insulin

  • On the morning of the clear liquid diet day, take half your usual dose of long-acting insulin.
  • Taking half your usual dose the night before fasting day is a good idea if you usually take it at bedtime.
  • When you have finished fasting, resume your usual insulin dose(s).

 Mixed Insulins 

  • When fasting, use only HALF doses.

Frequently Asked Questions

What are the risks associated with liquid diets for diabetics?

During short interruptions in normal food intake, diabetics can take a full liquid diet. Those taking diabetes medications, such as insulin or oral hypoglycemic agents, can obtain carbohydrates from full liquids.

Can I eat a full liquid diet before surgery?

You will switch to a low-carb, low-sugar, full-liquid diet a week or two before surgery (64 ounces per day), which is high in protein. Healing and tissue repair will be aided by the protein.

Is it possible for a diabetic to live on a liquid diet?

It is usually suggested for a short period of time before or after surgery. As. you don’t get enough fiber from it. Vitamins and minerals may not be obtained in sufficient amounts. You may be recommended to take vitamins and supplements by your doctor. Diabetes patients can follow this diet if they are closely monitored by their doctors.

For diabetics, what is the best liquid to drink?

There is no better drink than water for all purposes. Make your own flavoured water by adding lemon or lime juice, or grapes as per your choice.  

Is it safe for diabetics to drink electrolytes?

Diabetics can replenish essential minerals without compromising their diet by incorporating electrolyte drinks like Pedialyte into their routine.

On a liquid diet, why does my blood sugar rise?

Juices and sweetened beverages could cause your blood sugar to spike if you replace all the calories in your diet with them.

Can you tell me what my blood sugar should be when I wake up (fasting) and before I eat? 

Blood glucose (or blood sugar) levels should be 70–130 mg/dl before meals or fasting for most people with diabetes. It is recommended to have a postprandial blood sugar reading below 180 mg/dl one to two hours after eating.

Why is it OK to eat fruit that is full of carbohydrates? What fruits are the best to eat?

A: All fruits (fresh, frozen, dried, and canned without added sugar) contain primarily carbohydrates with a small amount of protein. For energy and essential nutrients, diabetics need a certain amount of carbs every day. Carbohydrates can be found in fruits, vegetables, whole grains, legumes (beans), and low-fat dairy products.

Is it possible to get rid of diabetes? How long will it last?

Diabetes is a lifelong disease once diagnosed, whether it is type 1 or type 2. Make sure your blood sugar, blood pressure, and cholesterol are under control if you want to stay healthy. You can accomplish this by eating healthy, exercising, and taking your prescribed medications. Make sure you receive the tests and checks necessary to detect complications early and treat them aggressively.

Does diabetes have the potential to delay or even prevent complications?

A growing body of research shows that diabetes can be detected early on, and that the earlier your blood sugar, blood pressure, and cholesterol levels are brought into target ranges and aggressively managed, the healthier you can be over the course of your lifetime. Make sure that you have all the tests that you need ordered by your healthcare provider in order to stay healthy and detect any complications early on. You should notify your healthcare provider if you notice any signs or symptoms that could indicate a potential problem. 

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